Thanks for visiting!
I'm a traveling yoga and meditation instructor in the LA County area. I come to your home, office or if you happen to be in a clinic or hospital, that can be arranged as well.
We compose an initial assessment of your needs during part of our first visit together and then develop a routine of poses and incorporate movements from other energetic modalities like Qi-gong or Tai-Chi to really get your energy flow going and get you balanced out on a daily basis.
Developing your own yoga practice and meditation routine unravels so many threads of potential and possibility for a more balanced life of awareness and goodness for you. I'm glad you're here. : )
I have incorporated yoga and meditation into my own life since I had my first child who is now 26 and it really helped keep me balanced through working, studying and raising three very active boys.
I am certified by the Loyola Marymount University Program of Yoga and the Healing Sciences administered by Yoga Doctors Eden Goldman and Terra Gold. I have been privileged to study with renowned masters in the Los Angeles area and in California. I am currently a student of the Master's Program in Yoga Studies at Loyola Marymount University.
What I offer:
- I help you develop your own daily yoga and meditation practice (and fall in love with it). I come to you, at home, at work or wherever you need to practice.
- I can help restore the body or psyche after trauma, loss, severe life conditions (you know, we've all had to recover from something - this is good for those times).
- I can help you reset your life direction when all the pieces are floating around in the air above you...
- I can help you establish a daily healthy routine and incorporate it into your life style if you're interested in doing so..
In a nut shell, what I want to offer you is a new possibility, a breath of newness while connecting you to your true power within.
YOU ARE BEAUTIFUL.